#458 - Simple and Meaningful Ways to Rest

Daily rest is the sustainable driving force of living whole, present lives. We wrongly think that rest comes from big, sweeping things, like vacations or long weekends away. Those are great, but we all need ways to rest and feel like ourselves every single day. So today, we’re going to hear from you.Over a hundred of you shared ideas of how you get simple, meaningful rest, and we have curated a list of ideas and experiences to share. You might hear your own idea or voice on this episode, but more than that I hope you hear yourself, your own experience, that you hear solidarity and a simple, meaningful idea that can help you rest in a sustainable, reasonable, do-it-right-now way. Helpful Companion LinksOrder my book The PLAN or ask your library to consider carrying a copy.Counterweights by Shannan MartinWhat Should I Read Next, a podcast hosted by Anne BogelShelf Respect, a new podcast by The Popcast Media GroupSign up for our every-other-week podcast recap email called Latest Lazy Listens.Sign up for my once-a-month newsletter, The Latest Lazy Letter.Get The Book List!Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)Download a transcript of this episode.Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show.