459. Coaching Hotline: When to Accept Reality & How to Handle Jealousy in Polyamory episode artwork

EPISODE · Jan 20, 2026 · 13 MIN

459. Coaching Hotline: When to Accept Reality & How to Handle Jealousy in Polyamory

from UnF*ck Your Brain: Feminist Self-Help for Everyone

Ever wonder if you are pushing toward a bold goal or just fighting reality and wearing yourself out? In this Coaching Hotline episode, I answer a listener question about how to tell the difference between challenging limits and ignoring real constraints like your energy, time, and capacity.I also answer a question about jealousy in polyamory and what to do when you feel physically activated watching your partner show affection to someone else. I break down why the sensation in your body is created by your thoughts, not the situation itself, and why this is work you want to do before you are in the moment.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: schoolofnewfeministthought.com/459Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:Enroll now in Coach-Curious Prep School In this five-day incubator, you’ll learn whether coaching is the right career for you, what you need to do to prepare for a successful coaching career, and the next steps to take to begin – or expand – your life as a coach. It's happening on JUNE 22-26, 2026. Click here to register: https://the-school-of-new-feminist-thought.captivate.fm/curiousEnroll now in Coach-Curious Prep School

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459. Coaching Hotline: When to Accept Reality & How to Handle Jealousy in Polyamory

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This episode was published on January 20, 2026.

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Ever wonder if you are pushing toward a bold goal or just fighting reality and wearing yourself out? In this Coaching Hotline episode, I answer a listener question about how to tell the difference between challenging limits and ignoring real...

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