EPISODE · Apr 19, 2026 · 2 MIN
45后血脂四项全解读，医生都羡慕的指标
from 运动与健康
45岁后血脂是健康关键。总胆固醇超5.7小心动脉硬化；甘油三酯低于0.5查肝功，高于2.3心梗脑梗风险高；低密度脂蛋白按基础病分级控制，是血管斑块主因；高密度脂蛋白越高越好。四项正常跑赢80%人，异常可通过饮食运动改善。
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45后血脂四项全解读，医生都羡慕的指标
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