EPISODE · Jun 14, 2024 · 8 MIN
46.1 | Find More Time Friday - A Formula for More Time
from THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity · host Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and
More time is something that we, as working moms, long for. And more specifically more me-time, time to slow down, breathe and perhaps do something for ourselves. I believe that this time comes from doing something in the moments when we feel like we have no time. And this formula offers a reminder for what you can do in the moment to help you have more time. To register for the Take Back Your Time Workshop on 2 July 2024 at 7pm SAST, click here: bit.ly/takebacktimeworkshop If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Email me on [email protected] with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
What this episode covers
More time is something that we, as working moms, long for. And more specifically more me-time, time to slow down, breathe and perhaps do something for ourselves. I believe that this time comes from doing something in the moments when we feel like we have no time. And this formula offers a reminder for what you can do in the moment to help you have more time. To register for the Take Back Your Time Workshop on 2 July 2024 at 7pm SAST, click here: bit.ly/takebacktimeworkshop If you would like to connect with me, follow the links below: Find me on Instagram or Facebook: @charlottecoaches Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/ Check out my website: www.charlottehaggie.com If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you: Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum Email me on [email protected] with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
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46.1 | Find More Time Friday - A Formula for More Time
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