#46 "10 minut uważności", Goldie Hawn, Wendy Holden. Recenzuje Urszula Tobolska

from Biblioteczne Podcasty · host Biblioteka

Napisany przystępnym językiem poradnik o wprowadzaniu technik uważności w życie swoje i dziecka. Książka w prosty sposób wyjaśnia, jak działa mózg i jak wpływa na niego ćwiczenie uważności.

Episode metadata supplied by the publisher feed · Published Sep 4, 2023

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#46 "10 minut uważności", Goldie Hawn, Wendy Holden. Recenzuje Urszula Tobolska

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