46 - 3 mistakes women make whilst building their dream physique

from Jacked Girl University · host Aimee Bartolo

In this episode I take you through 3 common mistakes women make in the way they approach the process of physique building. I tease out: Failing to appreciate the kind of work the physique you want will take Attaching your worth to your looks or scale weight Wearing rigidity as a badge of honor If any of these sound like you - let’s dive in. For more from Aimee Join the Jacked Girl University free community Jump on the Glam Body Program online coaching waitlist Follow Aimee on Instagram

Episode metadata supplied by the publisher feed · Published Sep 16, 2022

Embed this episode

Attribution link and audio player

Ready to play

46 - 3 mistakes women make whilst building their dream physique

0:00 38:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

University of Adversity Lance W Essihos University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.This isn’t motivation.It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.We don’t just talk about getting through the hard times.We talk about who you become because of them. Explicit Everything Hertz Dan Quintana Methodology, scientific life, and bad language. Co-hosted by Dr. Dan Quintana (University of Oslo) and Dr. James Heathers (Cipher Skin) Explicit

Frequently Asked Questions

How long is this episode of Jacked Girl University?

This episode is 38 minutes long.

When was this Jacked Girl University episode published?

This episode was published on September 16, 2022.

Can I download this Jacked Girl University episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!