#46 - 4 pilares para desenvolver autoestima

from Psicologia na Prática · host Alana Anijar

A autoestima tem sido cada vez mais estudada dentro da psicologia e podemos defini-la como o quanto você gosta de si. Muitas vezes, as pessoas não sabem que têm baixa autoestima e se sentem tristes e insatisfeitas sem saber o real motivo. Neste episódio, irei te ajudar a dar dicas práticas para você ter uma relação melhor consigo. LINK PARA CURSO DA JORNADA DA AUTOESTIMA: http://psidofuturo.rds.land/jornadaautoestima Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Oct 26, 2021

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#46 - 4 pilares para desenvolver autoestima

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