46. A Sports Physical Therapist's Guide to Optimal Performance

On this episode, Reilly and Jenna talk with a true expert in the field of sports rehabilitation and performance enhancement, Nate Harris. As a sports physical therapist, Nate has made it his mission to assist athletes in their journey towards full recovery and reaching their highest athletic potentials. Discover the vital role that nutrition plays in an athlete's recovery process and how it contributes to achieving peak performance. Whether you're an athlete, a coach, or simply someone passionate about sports-related health, this episode offers a wealth of knowledge that can help you excel in your athletic pursuits. Tune in for an engaging conversation that combines the best of sports therapy and performance nutrition, bringing you closer to your goals in sports and fitness. Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition  You can find Nate @velocitysports_pt  Email Nate at: [email protected] Link to Nate’s favorite shoes Interested in working with a Dietitian to meet your performance goals and heal your relationship with food? ⁠Apply⁠ to work with us today