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46: Alcohol & Fat Loss - Can You Drink & Still Lose Weight? episode artwork

EPISODE · Mar 18, 2019 · 21 MIN

46: Alcohol & Fat Loss - Can You Drink & Still Lose Weight?

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

Marcus is outlining how to integrate alcohol with your fat loss goals and how it relates to nutrition, movement or workouts, sleep and social connection. Specifics include…   Alcohol and nutrition Alcohol and workouts or movement Alcohol and sleep Alcohol and social connection Practical take-home tips   Please share, subscribe & ENJOY! -- Would you like to be coached by Marcus? Contact him HERE! Online Nutritional Coaching Online Workout Design Connect w/ Marcus: Facebook  |  Instagram  |   YouTube

Episode metadata supplied by the publisher feed · Published Mar 18, 2019

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46: Alcohol & Fat Loss - Can You Drink & Still Lose Weight?

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This episode is 21 minutes long.

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This episode was published on March 18, 2019.

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