46 | Alex Tabet, Two vaginal births, Hypnobirthing After a Traumatic First Birth

In today’s episode, I interview Alex Tabet. Alex conceived her first daughter quite easily by tracking her ovulation and listening carefully to her body. During her pregnancy, Alex went six days over due. She admits thinking “how hard could labour be?”  She woke at 330am with mild contractions She left for hospital at 930am when her contractions 3 minutes apart. She was calling everyone she new, was very vocal and felt less focused. Alex shares she felt like she resisted her contractions and didn’t work with her body in the way in which she did in her second labour. To hear how Alex went on to conceive her second daughter 3 years later and how she attended Hypnobirthing classes and achieved a much calmer birth. Topics Covered: moon cycles, ovulation awearness, breastfeeding, birth  trauma, pregnancy insomnia, hypnobirth, Hypnobirthing Australia, gas and air, pethadine. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class  my online childbirth education course head to the shop See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.