46. Beating the Post-Summer Blues

Already worrying about shorter days and colder temps? Don't despair! SAD (seasonal affective disorder) is a real thing. But a therapist will help you get out of your end-of-summer slump and find ways to make your own sunshine. ---------- Listen to new episodes of Age Blind every week! Want to be a guest? https://bit.ly/AgeBlindGuest Reach me at: [email protected] Visit our website! https://nancyaf.com/ Follow Nancy A Shenker on Instagram! https://www.instagram.com/nancyaf_ Subscribe on YouTube! https://www.youtube.com/c/NancyShenker Follow on Facebook! https://www.facebook.com/profile.php?id=61571486265994 Connect with Nancy A Shenker on LinkedIn! https://www.linkedin.com/in/nancyashenker/ Read more on Substack! https://nancyashenker.substack.com/