46. BONUS How To Lose 5 Pounds in 5 Weeks Without Dieting episode artwork

EPISODE · May 25, 2022

46. BONUS How To Lose 5 Pounds in 5 Weeks Without Dieting

from Reclaim Your Plate · host Samantha Lee

Losing 5 pounds can be a simple process. You don’t have to force yourself to eat clean overnight or spend hours at the gym to see results in 5 weeks. In this episode, I give you a sneak peek of a FREE workshop I am hosting in-person in MN on May 29th, 2022. You will be blown away at how you’ve been overcomplicating losing weight and be consistent for once.To register for the FREE event, visit the link here: https://www.eventbrite.com/e/how-to-lose-5-pounds-in-5-weeks-without-dieting-minneapolis-mn-tickets-317364424537If you’re not in MN, I will be doing a virtual workshop soon, follow me on Instagram for updates :)Let’s connect:Follow me on Instagram at: https://www.instagram.com/superlysam/Follow me on Facebook:https://www.facebook.com/superlysamPrivate 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off:https://calendly.com/superlysam/salescall

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46. BONUS How To Lose 5 Pounds in 5 Weeks Without Dieting

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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This episode was published on May 25, 2022.

What is this episode about?

Losing 5 pounds can be a simple process. You don’t have to force yourself to eat clean overnight or spend hours at the gym to see results in 5 weeks. In this episode, I give you a sneak peek of a FREE workshop I am hosting in-person in MN on May...

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