46. Breath Prayers -Simple Coping Skills for the Christian Soul

Send us your thoughts through Fan Mail Summer Series - Episode 6 of 7 Simple Coping Skills for the Christian Soul In today’s episode, we’re slowing down to learn a gentle but powerful coping skill called breath prayers. I’ll walk you through what a breath prayer is, when to use it, how to create one, and we’ll practice together so you can begin using this simple skill today. Whether you’re a parent, a counselor, or someone just needing more calm, this episode will equip you with a biblical and brain-friendly way to reset. Free Resource: Breath Prayer Cards Simply log in or create an account - this resource will be located near the bottom of the page. Support the show ______________________________ Learn more about becoming a Christian: How to Know Jesus: An Invitation into God's Story (Podcast Episode) How to Be Saved (Resources on my Website) ________________________________ Get Healey's Books: Changing Your Feelings - A Workbook for Anxiety and Worry The Red Ball, A Story of Friendship and Forgiveness The Companion Activity Book for The Red Ball The Worried Little Goat _______________________________ For free Mental Health Resources: Create an account on my website for unlimited resource access! *This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship. *Any links to specific resources or content (outside of my own) are not an endorsement of the entire websi...