46. Can't Stop Checking If Your Boss Is Happy With Your Work? Here's Why

from Psychology at Work | Career Success, Leadership, Communication Skills · host Melody Wilding

You're on top of your work, but part of you is always checking – did that land? Did my boss like it? In this episode, Melody explains how constantly seeking your boss's approval drains your confidence and what to do about it. In this episode, she gets into what happens when your focus shifts from doing your job to managing someone else’s reaction. What You’ll Discover: How to differentiate managing up from approval seeking Why your boss's approval never actually satisfies youThe seemingly innocent habit that's secretly broadcasting your insecurity to everyoneThe "filter not sponge" approach that transforms how others’ input affects youHow "I know my worth" can become a trap if it's your only strategyConnect with Melody:FREE NEWSLETTER: Psychology at Work WeeklyGet on the Waitlist for Speak Like a Senior Leader™Get on the Waitlist for Lead from WithinGet Melody's new book, Managing Up

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This episode is 30 minutes long.

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This episode was published on May 28, 2025.

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