46 - Chat with Teri Hofford
from Coffee With Genny B
Do you ever stop and think about how you talk to yourself? Are those words of affirmation or are do you say negative words; words that make you feel bad about yourself? What if you could change your thoughts about your body into more positive ones so that they no longer control your life? In this episode, Genny spoke with Teri Hofford, a body image educator, photographer (Teri Hofford Photography), and author who encourages individuals to challenge their body image biases and beliefs so that they can move closer to self and body acceptance. Initially, they shared their thoughts about the singer and entertainer Lizzo and her series “Watch Out for the Big Grrls” (now playing on Prime Video); and how that series impacted both of them. Teri also shared her thoughts about body positivity, and how she got into photography. She started with doing boudoir photography first and now, she has switched her focus to “empowerment photography” stating(on her website ) that every body is worthy of photo documentation but even more importantly, every person is worthy of photo documentation! To learn more about working with Teri, please visit her website terihofford.com. @terihofford @lizzobeeating Follow Genny on Instagram at @coffeewithgennyb If you would like to buy Genny a coffee, please visit ko-fi.com/coffeewithgennyb
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