46 - Coming off the Contraceptive Pill, How and Why I Did

On the contraceptive pill and been asking yourself... "is this something I need to be on?" "how can I come off the pill safely?" "how do others do it?". You're not alone, these are the exact questions I asked myself to when I came off the contraceptive pill however I did so well before I was prepared or educated on the process. And to be honest there are any things I could of done better to help get my body back on track post pill. "How can I come off the contraceptive pill." Is one of the most common questions I receive at the moment, in person and online so I thought what better topic than to get real, raw and open with you about my cycle journey and what I did when I came off the pill. In this episode we chat about: * My personal cycle journey * Why I chose to stop taking the contraceptive pill * How to support your body and prepare if you're planning on coming off the pill * My post pill steps * How the pill can affect us
* What I did when I came off the pill * What I wish I did when I came off the pill Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at [email protected] or post and share over on Instagram at @wellsome_jemalee, #WellWomanPodcast