46 Creating New Habits
from Living Simply with Dr. Gina Hosted by Dr. Gina Madrigrano
Setting goals, creating new habits and breaking old ones can be challenging. The reason we fail is simply that we don't have a good system in place. We set too many goals and we get overwhelmed and give up. We feel like a failure. Understanding how to build new habits is essential for making progress and following through with our goals. In this episode, I discuss step-by-step strategies on how you can start creating new habits. You will also understand the importance of starting small to maximize success. RESOURCES: Free Resource Library Free ebook- The Benefits of Giving Kids Chores Stay Connected: Heart-Centered Community off social media Dr. Gina’s Online Courses & Membership & Day-Passes Dr. Gina’s Website Facebook YouTube- Living Simply with Dr. Gina
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