#46: Dissociation Made Simple with Dr. Jamie Marich

In this episode, we discuss;What is dissociation?Ways we all dissociate The relationship between trauma, addiction and dissociationPractices for grounding and safetyExploring various pathways to healingRemoving the stigmaThe gifts of dissociation ResourcesDr. Jamie Marich (she/they) describes herself as a facilitator of transformative experiences. A clinical trauma specialist, expressive artist, writer, yogini, performer, short filmmaker, Reiki master, TEDx speaker, and recovery advocate, she unites all of these elements in her mission to inspire healing in others. She began her career as a humanitarian aid worker in Bosnia-Hercegovina from 2000-2003, primarily teaching English and music while freelancing with other projects. Jamie travels internationally teaching on topics related to trauma, EMDR therapy, expressive arts, mindfulness, and yoga, while maintaining a private practice and online education operations in her home base of Warren, OH. Jamie is the author of numerous books on trauma recovery and healing, with many more projects in the works. Marich is the founder of The Institute for Creative Mindfulness.To connect with Jamie and learn more about her work, visit:Jamie's Website: https://www.drjamiemarich.com/Dissociation Made Simple Book Website: https://redefinetherapy.com/Instagram: @drjamiem__For free resources, group and 1:1 coaching to support your sober journey, visit sunandmoonsoberliving.com and follow @sunandmoon.soberliving on Instagram.Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.