46. Ditch The Sugar

from Beyond the Adjustment · host Sophie McDermott

Sugar is falling, all around me, children playing, having fun, it's the season, love and understanding, Merry Christmas everyone 🎶Yes I know I said sugar instead of snow... but it is true, in December sugar is everywhere!Let's be realistic, we aren't about to ditch sugar right now. What can you do though? Listen to this podcast episode to find out my 3 top tips for the month.👉 Find me over on instagram @sophie.mcdermottMake yourself a priority 🤍 Sophie x

Episode metadata supplied by the publisher feed · Published Dec 5, 2024

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46. Ditch The Sugar

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