46. DON’T BE A SCREENAGER: How To Reduce Your Screen Time

from Making Waves with Moanna Adams · host Moanna Adams

Let's dive into how to reduce your screen time! In this episode, I break down how you can use your phone as a tool. I share practical strategies to break your scrolling habit and not be a screenager.🪩 LINKS: moannaadams.com📱SOCIALS:Instagram: @themoannaadams & @makingwaves.maTikTok: @themoannaadams & @makingwaves.podYouTube: @themoannaadamsPintrest: @themoannaadams🌊 HIGH TIDE:The Health Cafe with Vanessa Tiiu📕 BOOK CLUB:Join M&M Book Club: moannaadams.com💌 PR & COLLABS:Business Only: [email protected]🍒 FOLLOW, REVIEW, & SHARE

Episode metadata supplied by the publisher feed · Published Mar 4, 2024

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46. DON’T BE A SCREENAGER: How To Reduce Your Screen Time

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This episode was published on March 4, 2024.

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