46: Fast (800) and Loose with the Truth

What this episode covers

If you can figure out Katy’s weigh-in results this week, you should work for NASA. She’s caught up in a web of lies that began with her claiming to maintain last week. Is the way to do the Fast 800 Diet long term to just do it for five days a week, or is this the beginning of the end? Can you throw out unwanted snacks, or do you have to eat them? Plus Victoria steps on the scales for the first time in six weeks live on the podcast! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 32 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on April 23, 2020.

What is this episode about?

If you can figure out Katy’s weigh-in results this week, you should work for NASA. She’s caught up in a web of lies that began with her claiming to maintain last week. Is the way to do the Fast 800 Diet long term to just do it for five days a week,...

Can I download this No Shame In A Gain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.