S1 Ep46: Feeding Your Family Well with Kristi Ruth

On today’s episode, I sit down with Kristi Ruth, and we talk all things:·      How she went from a critical care dietitian to a food vlogger    ·      What methods she has learned since·      Preparing nutritionally for the Holidays Kristi Ruth, RD, LDN is a Registered Dietitian and busy working mom of three kids, ages seven to fifteen. Without going crazy, Kristi has found a way of developing easy and practical nutrient-dense recipes that kids and parents love. She started a recipe blog to share her recipes and knowledge to help busy families understand what it means to feed their families well.CONNECT WITH KRISTI:IG: https://www.instagram.com/carrots.and.cookies/