#46 - Fireside Mindset Group Chat

In this episode, Travis talks to a group of women being coached by Fiona @personaltraining_with_fi and discusses a multitude of topics surrounding the mindset of weight loss.There's a lot of good back and forth, with the main topics around self-love while being a mother, anxiety, and expectations. Be a fly on the wall for this closed group chat and we hope it helps you in some way.If it does help you in some way, don't forget to leave a review and considering sharing with someone else that may benefit from this episode!