#46: Fleur van Zonneveld (Yoga therapeut): Opgeslagen negatieve emoties in het lichaam verwerken

from MannenBrein: De Podcast over Liefde · host Mathijs Dingjan

Negatieve ervaringen uit het verleden kunnen worden opgeslagen in het lichaam. Deze ervaringen kunnen ons belemmeren bij het aangaan van liefdevolle relaties. Daarom is het belangrijk om emoties te verwerken op het diepste niveau: het lichaam.Een belangrijke eerste stap is weer te gaan voelen. Speciale vormen van Yoga zoals Nidra Yoga kunnen daar een belangrijke rol in spelen.In deze podcast is daarom Fleur van Zonneveld te gast die haar expertise als Yoga & Nidra Yoga docent en Yoga therapeut in opleiding deelt.Hier vind je de website van Fleur:https://www.welcometoyourself.org/En hier is haar Instagram:https://www.instagram.com/welcometoyourselfwithfleur/

Episode metadata supplied by the publisher feed · Published Feb 8, 2023

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#46: Fleur van Zonneveld (Yoga therapeut): Opgeslagen negatieve emoties in het lichaam verwerken

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