#46 - Gut Health Explained: Biohacking Myths vs. Medical Facts with Dr. Grace Liu

What this episode covers

Why is our gut health crucial and how does it impact every organ in our body? How do we mess up our gut? How do we fix it? What about the dietary debates? How can carnivore diet be fantastic for some and vegan diet be equally fantastic for others? And in this current biohacking rage, what are some of the myths that seem to be quite popular? Dr. Grace Liu, PharmD is an IFM-trained functional medicine practitioner and founder of The Gut Institute. She is a clinical pharmacist with a doctorate in practice for 20+ years and specializes in complex disease management. Dr. Liu PharmD consults and helps clients gain optimal performance through rebuilding the microbiome after damage from modern living. She uses nutrigenomic tools and other advanced functional lab testing to give the solutions, strategies and treatments that reverse modern gut dysbiosis and disease. She is a Best Selling Author of “7 Steps to Heal SIBO,” and was featured in GaiaTV, UCSF, Women’s Health Mag, Bulletproof Book, Ben Greenfield’s Book, Human Longevity Project FILM, and has trained functional medicine leaders to approach gut protocols with her expertise. Dr. Grace Liu will shed light on this topic, and share her knowledge and wisdom on how we can optimize our gut health. To sign up with Dr Grace Liu for her gut repair and optimization program, please visit this link: https://thegutinstitute.com/collections/tgi-bifido-maximus?afmc=DRJOY10&utm_campaign=DRJOY10&utm_source=leaddyno&utm_medium=affiliate and use code DRJOY10 to get 10% discount! To Connect With Dr. Grace Liu: https://thegutinstitute.com/pages/about-us-1 https://www.instagram.com/gut_goddess/ To Connect With Dr. Joy Kong: http://drjoykong.com/ Watch Video Episodes on YouTube: https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQ Follow Dr. Joy Kong on Social Media: https://www.instagram.com/dr_joy_kong/ https://www.facebook.com/stemcelldrjoy https://www.linkedin.com/in/joy-kong-md-4b8627123/ For more information about anti-aging regenerative medicine treatment visit: https://uplyftcenter.com *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical conditions.*