#46.هل عندك ادوات للتخلص من مشاعرك السلبية في اوقاتك الصع...

What this episode covers

من المهم و من الضروري ان تتعلم ادوات تساعدك في الاوقات الصعبة لمن تمر بمشاعر خوف او قلق اوغضب كيف تتعامل معها ؟ في هذه الحلقة تكلمنا بالتفصيل عن بعض هذه الادوات وكيف ممكن تستفيد منها كشخص وايضا اذا كنت مدرب في مساعدة عملاءكمقالة كيف تتعامل مع مشاعرك السلبية تعلم اهم أداة لمساعدتك في العيش بتوازن وهي تقنيات التي اف تي https://mailchi.mp/eab0d292d6a0/tftطبق تمرين تنفس الترقوةhttps://www.youtube.com/watch?v=jQHyQE8ZoB0t=6sحساب كوتش بدور حجازيhttps://www.instagram.com/coachbdoor/سماح العثمان | Samah Alothmanللاستفسار عن الجلسات الخاصة تفضل بزيارة الموقعأكاديمية سماح – بوابتك للسلام الداخلي (samahacademy.com)للمزيد من المعلومات المجانية تابعونا على الانستقرام@samaahalothman--------------------------------------------------------------------------------------------Support the show by dropping us a rating and review on Apple Podcast!© Samah Alothman | Produced by EMPWR House.

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Frequently Asked Questions

How long is this episode of Nafas with Samah Alothman ﻧَﻔَﺲ مع سماح العثمان?

This episode is 33 minutes long.

When was this Nafas with Samah Alothman ﻧَﻔَﺲ مع سماح العثمان episode published?

This episode was published on August 1, 2022.

What is this episode about?

من المهم و من الضروري ان تتعلم ادوات تساعدك في الاوقات الصعبة لمن تمر بمشاعر خوف او قلق اوغضب كيف تتعامل معها ؟ في هذه الحلقة تكلمنا بالتفصيل عن بعض هذه الادوات وكيف ممكن تستفيد منها كشخص وايضا اذا كنت مدرب في مساعدة عملاءكمقالة كيف تتعامل مع مشاعرك...

Can I download this Nafas with Samah Alothman ﻧَﻔَﺲ مع سماح العثمان episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.