46 How Anger Can Show Up - Anger checklist

In this episode Famous and LaKisha will have loads of laughs while presenting a compilation of emotions and engage in a discussion about the normalcy of anger. They will explore methods to recognize anger and the various ways it can manifest. The session will include an examination of symptoms, aiding in a better understanding of the manifestations of anger. Tune in to discover how certain emotions, such as feelings of worthlessness, depression, rebelliousness, paranoia, resentment, frustration, loathing, destructiveness, contemptuousness, spitefulness, and jealousy, can surface, and learn effective approaches to resolve them.