46: How can we heal from trauma?

There is so much trauma in the world - much of it is unresolved and carried around with us. It shows up in many ways - most of which are unhealthy. So how do we heal our trauma to move into a healthier life? How does our faith help us heal? We explore these curious questions in this episode with the author, podcast host, and coach Danielle Bernock. Guest Info: Danielle Bernock is a childhood trauma survivor who turned her pain into purpose as an international, award-winning author, dynamic speaker, host of Victorious Souls Podcast, trauma-informed self-love coach, and founder of 4F Media. Her energy, authenticity, and humor help others feel safe and empowered to embrace the change from surviving to thriving. Website Podcast Books: Emerging With Wings Because You Matter