46. How to Coach Speed: Expert Tips for Faster Athletes

Join us for an insightful episode as we sit down with Dillon Martinez, a former college football player turned Adaptive Physical Education Instructor at Winona State University. Dillon, alongside Eddie Hodges, has revolutionized the way we think about speed training with their innovative Get F.A.S.T Speed Coaching Certification. Their motto? "Making every coach a speed coach." Dillon reveals the secrets behind transforming athletes from average to elite. In this exciting session, Dillon dives deep into his unique approach with Get Fast, a groundbreaking program designed to equip coaches and athletes with the skills to maximize speed. Discover Dillon's incredible journey from a high school athlete with scholarship offers, through significant injuries, to becoming a renowned speed coach who proves speed can be taught! What else we discuss: - The impact of speed in athletic performance - How to help prevent non-contact injuries - 7-Ups of Speed Training - Career and passion for higher education - Good teachers VS. Bad teachers Discover why Dillon believes in empowering coaches rather than working directly with athletes, the impact of proper sprinting techniques on injury prevention, and the crucial role of physical education in creating lifelong movers. He shares personal stories of successes and how he can get athletes at least a tenth of a second faster in just one week! Whether you're a coach, parent, athlete, or educator, this episode is packed with valuable insights and practical tips to help you unlock your full potential. Tune in and get ready to be inspired by the dynamic world of speed training! Interested in getting certified? Discount for Get F.A.S.T ( Use code FORWARD): https://getfastspeedcert.mykajabi.com/offers/vodF4gDB?coupon_code=FORWARD