46. How to have a better relationship with yourself with Charlotte Wright

In this episode of the Heal with Grace podcast, I speak with Charlotte Wright, a human design consultant, life coach, and energetic guide. Charlotte shares insights into the importance of self-discovery and authenticity on your healing journey. We delve into the significance of human design, explaining how it blends scientific and spiritual elements to provide a unique blueprint for each individual. Charlotte discusses the challenges and misconceptions related to understanding one's true self and emphasizes the necessity of compassion and curiosity in this journey. We also explore practical ways to slow down and create space for introspection and connection. Charlotte underscores the value of embracing one’s unique energy and offers advice on balancing information intake with embodied practice.Connect with Charlotte:Website - www.charlottewright.coInstagram - https://www.instagram.com/charlottewright.co/Email - [email protected] Mentioned:Learn about your human DesignHow to work with Grace:Practitioner Training-Mind Body Integtration Method Founding Cohort Mind-Body Healing Method Course - Regulate your nervous system nowFree Masterclass: How to Know If Your Nervous System Is Behind Your SymptomsWork with us in private mind-body coaching Subscribe to my Substack for the deeper how-to'sConnect with GraceConnect on InstagramCheck out my website