#46. Human Design - What Is It & How to Get YOURS

from Malibu & Me with Jen Rouse · host Iconic Nation Media

Episode #46: In this episode of Malibu and Me, host Jen Rouse explores the fascinating world of Human Design with guest Lauren. They discuss how Human Design combines elements of astrology, the I Ching, the chakra system, and Kabbalah to create a unique self-discovery tool. The conversation delves into understanding one's energy type, emotional intelligence, and the importance of living in alignment with one's design. They also touch on the significance of gratitude and how different energy types interact within communities, emphasizing the need for self-awareness and personal growth in midlife transformation. Chapters: 00:00 Introduction to Malibu and Me 00:27 Exploring Human Design 01:50 Understanding Your Unique Wiring 03:08 Living in Alignment with Your Design 04:31 Emotional Intelligence and Awareness 09:10 The Body Graph and Energy Centers 18:26 Energy Types in Human Design 26:33 Projectors and Reflectors 30:48 The Importance of Alignment and Gratitude 36:50 Combining Modalities for Self-Discovery Follow along on IG, TikTok & Facebook @MalibuAndMePodcast Follow Jen @officialJenRouse Follow Lauren on IG @humandesignmalibu at https://humandesignmalibu.com/

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This episode is 43 minutes long.

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This episode was published on February 5, 2026.

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