#46 Jessica Terrier - Natural Bikini Prep

Welcome to today’s show. I have the pleasure of chatting with yet another Revive Stronger coach (Can’t get enough of these guys) and rightfully so. The evidence based protocols the team at Revive are using to change clients lives is truly worth checking out. Jessica Terrier https://www.instagram.com/jessdalglish is a natural bikini competitor. We delve into the psychological implications of bikini preparation from weight gain whilst massing, to getting deep into a cutting phase. What the practical training applications are during a gaining and cutting phase and how the team at Revive monitor health during prep. You can check out the team at Revive Stronger here: https://revivestronger.com/ If you enjoyed this podcast I would love you to share it with someone who might get some value out of it. It's my mission to inspire as many people to follow their dreams and achieve what they believe to be impossible. With your help I can achieve that life mission. Connect with me here: https://www.instagram.com/iamabikhan https://www.facebook.com/abi.khan.754570 https://twitter.com/iamabikhan https://www.linkedin.com/in/abi-khan-a68747116/ https://vm.tiktok.com/uMwsjf/ https://www.youtube.com/channel/UCpVWn95QCRsPjZUdfndRkpQ Email: [email protected]