EPISODE · Jan 18, 2024 · 44 MIN
#46 菅谷コーチに訊く「フルマラソンでの補給とコンディショニング」
from RUNARX Run Free Talk · host ランニングスペシャリティストア「ルナークスランニングカンパニー」
フルマラソンシーズン真っ只中、菅谷コーチにためになるエネルギー補給とコンディショニングについて伺いました。
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#46 菅谷コーチに訊く「フルマラソンでの補給とコンディショニング」
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