46. Keeping the routine during COVID-19
from The LnD Podcast Hosted by Dru Chowdhury & Lawrence Nguyen
As things are slowly returning back to norm (except for Victoria at the moment) how have you spent your time at home? As most of us were either out of work or working from home, a lot of the routine we usually live with just by having to get up and go to work is now gone. Although it may not always look like it, but we need routine. Routine allows us to be productive with our time and ensure we are progressing towards what it is we are working towards and looking to achieve. When living in an environment where there is no routine, it's quite easy for your mental health to deteriorate and feel like you're in a rut. That's why it's crucial to ensure you are creating and enforcing a routine upon yourself, even when it's not needed through an external reason, but needed even more so for the internal intrinsic benefits.
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