#46 Knee Pain And Running - 10:31:23, 9.30 AM

runners number one injury area are their knees. this joint takes a lot of stress when we run and can become very painful. learning why your knee hurts, how you can heal it and what supporting exercises and activities should be implemented to get you back running and out of knee pain are what we discuss in todays podcast. the four most common knee injuries and how to treat them as well as what a Orthopedic doctor or a rehab specialist such as a Physical Therapist can do for your knee pain.