#46 - Leangains

from Fight Night Oslo · host Reza / Bilal

Denne gangen er det ingen MMA-prat. Vi catcher heller opp på Bilals liv som forsøkskanin på Norges Idrettshøgskole, og går gjennom boka til Martin Berkhan—The Leangains Method: The Art of Getting Ripped. Tittelen sier alt og vi tar dere gjennom de viktigste poengene, og vår refleksjon rundt det hele. Martin Berkhan er en av pionerene innen intermittent fasting og har bygd en following basert på sine banebrytende metoder og ikke minst resultater hos sine klienter. Støtt gjerne Martin og bli en ripped versjon av deg selv ved å kjøpe boken på Amazon. - Leangains e-bok på Amazon Get in touch! @fightnightoslo [email protected]

Episode metadata supplied by the publisher feed · Published Oct 22, 2018

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#46 - Leangains

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This episode was published on October 22, 2018.

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