#46 Lernen im Schlaf

An episode of the PSYCHO & DOC podcast, hosted by Ricarda & Doc.Felix, titled "#46 Lernen im Schlaf" was published on May 1, 2020 and runs 68 minutes.

May 1, 2020 ·68m · PSYCHO & DOC

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Summary

#abitur #prüfung Im Schlaf ganz nebenbei Lernen – Klingt wie ein Märchen? Tatsächlich trägt unser Schlaf aber wirklich dazu bei, dass wir uns Gelerntes besser behalten können. Wie ihr dieses Wissen für euren Lernprozess nutzen könnt und welche anderen Tricks es noch gibt, um das Gelernte besser zu behalten erfahrt ihr in dieser Folge. __Angeberwissen: *Stimmungskongruentes Lernen =Wenn man beim Lernen (Enkodieren) und beim Abrufen des Gelernten (Dekodieren) in der gleichen Stimmung ist, fällt die Dekodierung leichter. __Infos und Quellen für Streber: *Beitrag Quarks mit der Studie: https://www.youtube.com/watch?v=sdH-fEEh1uY *Interview mit Schlafforscher: https://www.tk.de/techniker/magazin/life-balance/besser-schlafen/schlaf-lernen-gedaechtnis-interview-jan-born-2059292

Episode Description

#abitur #prüfung

Im Schlaf ganz nebenbei Lernen – Klingt wie ein Märchen? Tatsächlich trägt unser Schlaf aber wirklich dazu bei, dass wir uns Gelerntes besser behalten können. Wie ihr dieses Wissen für euren Lernprozess nutzen könnt und welche anderen Tricks es noch gibt, um das Gelernte besser zu behalten erfahrt ihr in dieser Folge.

__Angeberwissen:

*Stimmungskongruentes Lernen =Wenn man beim Lernen (Enkodieren) und beim Abrufen des Gelernten (Dekodieren) in der gleichen Stimmung ist, fällt die Dekodierung leichter.

__Infos und Quellen für Streber:

*Beitrag Quarks mit der Studie: https://www.youtube.com/watch?v=sdH-fEEh1uY

*Interview mit Schlafforscher: https://www.tk.de/techniker/magazin/life-balance/besser-schlafen/schlaf-lernen-gedaechtnis-interview-jan-born-2059292

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