#46 // Peeglita peegeldus: refleksioon ja eneseanalüüs

What this episode covers

Tänases saates vaatame endale otsa – mitte füüsiliselt peegliga, vaid sügavamalt refleksiooni ja eneseanalüüsi kaudu. 🪞 Arutleme, mida need mõisted meie jaoks tähendavad ning kuidas teadlik enesepeegeldus aitab paremini mõista enda emotsioone ja tegevusi. Räägime ka sellest, kuidas refleksioon toetab nii isiklikku kui professionaalset arengut ning jagame praktilisi meetodeid, mis on aidanud meil igapäevaelus teadlikumalt tegutseda. ✨Podcasti veavad Sandra Sillamaa ja Killu KolsarLiitu meiega Instagramis https://www.instagram.com/asionminusPiilu kodukale www.asionminus.ee

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How long is this episode of Asi On Minus!?

This episode is 50 minutes long.

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This episode was published on February 7, 2025.

What is this episode about?

Tänases saates vaatame endale otsa – mitte füüsiliselt peegliga, vaid sügavamalt refleksiooni ja eneseanalüüsi kaudu. 🪞 Arutleme, mida need mõisted meie jaoks tähendavad ning kuidas teadlik enesepeegeldus aitab paremini mõista enda emotsioone ja...

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