46 Sam Smith: Living Nudge to Nudge.

This episode explores the concept of "living nudge to nudge" with Sam Smith, who discusses his transformation from a professional athlete to a coach focused on inner wisdom. Themes of self-discovery, intuition, and parenting are woven throughout, emphasising the importance of trusting our instincts and modelling self-love for the next generation.• Discussion on the pressures of following a fixed plan • Personal journey of transitioning from professional rugby to coaching • Importance of listening to and acting on inner nudges • Creating conditions for insight and intuition • Parenting approach focused on modelling healthy self-worth • Conversations around faith and trusting gut instincts • The significance of vulnerability in personal growth • Exploration of the Crazy Life Exercise and its impactGet in touch with Sam on: LinkedInHelp us improve! I'd love to get your feedback...Forging Resilience supports Save A WarriorSave A Warrior works with veterans and first responders facing complex PTSD and the reality of suicide.Through this podcast, we’re supporting their work.If you want to get behind it, you can do that by buying a bag of  Major Stoke Blend coffee. All profits go directly to Save A Warrior.Good coffee. Real conversations. Work that matters.Support the showFollow my social media accounts | LinkedIn | Instagram |