46. Sätt en SMART träningsplan med Pischa Strindstedt

from SportHälsa snackar kost och träning!

Nytt år, nya mål – som just denna januarihelg ofta bryts. Ihop med Pischa Strindstedt, en av landets populäraste PTs, guidar vi dig att lyckas via en SMART, hållbar plan. Läs mer: https://www.sporthalsa.se/artiklar/na-dina-mal-med-smart-formeln/ Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 12, 2025

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46. Sätt en SMART träningsplan med Pischa Strindstedt

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This episode was published on January 12, 2025.

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