46: SILENCIO - El podcast de la Daza

What this episode covers

en este episodio Lina se comparte:- lo desafiante de la bitácora de su vida últimamente, -te regala una poderosísima practica de respiración consciente (breathWork)-habla sobre el impacto en el bienestar integral de la práctica del silencio- te deja ejemplos de posibles objetivos para irlo incorporando - una mini guía practica para no tropezar tanto en el proceso- y para cerrar con broce de oro, deja unos extractos el manual de vida que habla sobre los pros y contras de darle rienda suelta la lengua y la parla.óyelo te va a encantar, ha sido hecho con mucho amor, respeto y compromiso.que lo disfrutes, xoxo

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Frequently Asked Questions

How long is this episode of El podcast de la Daza?

This episode is 51 minutes long.

When was this El podcast de la Daza episode published?

This episode was published on February 25, 2025.

What is this episode about?

en este episodio Lina se comparte:- lo desafiante de la bitácora de su vida últimamente, -te regala una poderosísima practica de respiración consciente (breathWork)-habla sobre el impacto en el bienestar integral de la práctica del silencio- te deja...

Can I download this El podcast de la Daza episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.