#46 Steve Hall: What I’ve changed my mind on in bodybuilding

Steve Hall is back on the show for another bodybuilding discussion. In this chat Steve and I discuss changing our minds when it comes to training and nutrition. Steve has a wealth of experience and I was keen to delve into some of the areas where he’s changed his mind, both with training and diet and how his training philosophy has changed over the years.Steve was great as always and I’m sure you’ll get a lot of value from this one!If you’re enjoying Beyond The Muscle give it a 5 star review on Spotify and make sure you’re following the YouTube channel too for podcasts and prep updates!