46 | Supplements - B Vitamins

from The Real Health Podcast · host The Real Health Co.

In the next installment of our supplement series, join us as Dr. B delves into the world of foundational supplements, focusing this time on B vitamins. Gain valuable insights that will empower you to decipher the labels on your multivitamins with confidence. Discover the nuances between B12 and B6, and grasp the significance of including these vital nutrients, especially during pregnancy. Tune in to enhance your knowledge and make informed choices for your well-being.

Episode metadata supplied by the publisher feed · Published Aug 18, 2023

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46 | Supplements - B Vitamins

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