46. Taking Responsibility For Your Own Stuff
from Smart Sassy Seniors Hosted by Jennifer Jefferies & Alice MacKinnon
We face many times in our lives when someone's actions can trigger our emotions. In this episode, Alice and Jen explore Emotional Self Regulation which refers to a person's ability to manage their emotions and impulses.
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How long is this episode of Smart Sassy Seniors?
This episode is 11 minutes long.
When was this Smart Sassy Seniors episode published?
This episode was published on August 18, 2023.
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