46 - The Power of Breath: A Wellness Conversation with Tashell Williams episode artwork

EPISODE · Jan 22, 2026 · 36 MIN

46 - The Power of Breath: A Wellness Conversation with Tashell Williams

from Trust Your Innersense™ with Joanne Starkman · host Joanne Starkman

One Lung, Full LifeJoanne welcomes Tashell Williams—wellness coach, clean beauty advocate, and salon owner—for a powerful conversation about healing, alignment, and sacred self-leadership. At age 22, Tashell went into surgery after doctors discovered her lung had partially collapsed—only to awaken with the entire lung removed. That pivotal moment became a divine wake-up call, pushing her to reevaluate her path, release people-pleasing, and step into her purpose.Beauty That BreathesRooted in her personal health journey, Tashell has created a salon space that centers clean beauty, wellness, and spiritual care. Reflecting on the moment she realized the products she was using weren’t in alignment with her values, she shares: “When you know better, do better.” Now returning to the salon after time away, she’s also launched a new app, Hair Blueprint, to help others make more conscious, informed choices about their hair care.Trust, Shift, and SurrenderTashell reflects on what it means to live and lead with intention, trusting divine timing instead of forcing outcomes. She encourages you to listen to your body, set clear boundaries, and walk your path with grace. Her story is a beautiful reminder to breathe deeply, honor your worth, and create beauty from the inside out.Connect with Tashell Williams:Visit Tashell Williams' WebsiteFollow Tashell Williams on InstagramConnect with Tashell Williams on FacebookBlueprint Hair Studio App (Apple)Blueprint Hair Studio App (Android)Chapters00:00 Introduction to Tichelle Williams' Journey03:09 Tichelle's Life-Changing Experience12:02 The Power of Breath and Healing14:38 Environmental Wellness and Its Importance26:42 The Hair Blueprint App and Its Impact30:50 Final Thoughts and Messages of GratitudeLet’s chat! [email protected] Join the Innersense™ Communityhttps://innersensebeauty.com/pages/newsletter-sign-up Let’s Stay Connectedhttps://www.instagram.com/joannestarkman https://www.instagram.com/innersenseorganicbeauty/ https://www.instagram.com/innersensepro/ https://www.facebook.com/InnersenseOrganic/ https://www.youtube.com/c/InnersenseOrganicBeauty Clean hair care & body productsUse code JOANNE15 to save 15% on first purchases at https://innersensebeauty.com/Want to elevate your salon? (New Pro Clean Color Line)https://innersensebeauty.com/pages/salonshttps://innersensebeauty.com/pages/education 

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One Lung, Full Life Joanne welcomes Tashell Williams—wellness coach, clean beauty advocate, and salon owner—for a powerful conversation about healing, alignment, and sacred self-leadership. At age 22, Tashell went into surgery after doctors discovered her lung had partially collapsed—only to awaken with the entire lung removed. That pivotal moment became a divine wake-up call, pushing her to reevaluate her path, release people-pleasing, and step into her purpose. Beauty That Breathes Rooted i...

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46 - The Power of Breath: A Wellness Conversation with Tashell Williams

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