EPISODE · Jul 12, 2022 · 1H 2M

46. The Sensitive Soul's Retreat Day 2

from Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity

Join me for Day 2 of The Sensitive Soul's Retreat - a two-day online workshop I hosted in August 2021. If you haven't already go listen to Day 1 of the retreat so you can be all caught up - or enjoy the episode on its own! In this episode, you'll learn: About managing emotions, energy, and overwhelm About nervous system regulation  How to use your emotions as a compass Enroll now in The Sensitive & Soulful Self-Worth Course Follow along on Instagram: @lifebyalissa Learn more: sensitiveandsoulful.com Join the waitlist for The Highly Sensitive and Soulful Membership

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46. The Sensitive Soul's Retreat Day 2

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