EPISODE · Oct 3, 2024 · 7 MIN
#46 - The story you are telling yourself
from Fat Loss Fundamentals · host Phoebe Cartwright
We all have reasons for not doing things...maybe you feel you're too old, too tired, too drained, too busy to lose weight. Sound like you? This episode should help with that! To join the Break The Yo-Yo priority list follow this link - https://fatloss-fundamentals.com/prioritylist To access the free body image webinar on the 9th of October follow this link - https://fatloss-fundamentals.com/body-image
Embed this episode
Ready to play
#46 - The story you are telling yourself
0:00
7:29
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Soul Mamas - Remedies for the Grieving Heart
Lori Carhart & Karen Russell
Two Mothers navigate the intense grief of the loss of a child in real time. Both Lori & Karen lost young sons in 2022, only to realize that Americans suffer daily due to the grief illiteracy of our country. With post-Pandemic suicides on the rise and the fentanyl epidemic taking lives daily in our country, there is a huge population of bereaved of all ages who have no support. Soul Mamas mission is to provide support and resources for the public, while having professional grief activists, therapists, other Moms and everyday folks on the show as guests.
Pop Culture Podcast
Pop Recovery Systems
Pop Culture Podcast, hosted by Laura Alexis, CEO of Pop Recovery Systems, and Dr. Eric Smith, DO FASMBS, offers a unique look at weight loss surgery and plastic surgery from both patient and surgeon perspectives. Laura, a visionary and passionate advocate for patient care, and Dr.Eric Smith, a pioneer in robotics for general surgery, explore the health and wellness industry, body image, and self-care. While they do dive into the life-changing effects of weight loss surgery and plastic surgery, they also focus on the journey of health and wellness with insight from the coolest guests. Tune in for expert insights, candid stories, and a well-rounded view of the transformative impact of these procedures from both sides of the operating table.
Weight Loss Blueprint for Women Over 30 Juggling Family, Fitness, and Fulfillment
Bryce Hamilton (Fat Loss Simplified Podcast)
This limited-series podcast is for women over 30 who want to lose fat, build confidence, and achieve their body-composition goals without sacrificing their precious free time (which, let’s be honest, you’d probably rather be spending with your loved ones anyway). This 25-episode audio course covers fat loss, muscle building, and long-term maintenance strategies, guiding you toward sustainable results that will last a lifetime.This show will provide fitness and nutrition tips for questions like:- How do I lose weight fast?- How do I motivate myself to workout?- How do I calculate calories for myself?- What exercise burns the most belly fat?- Can I lose fat by just building muscle?- How do I jump start my weight loss?- Can you eat carbs and still lose weight?- Is it possible to keep weight off?
The Prosthetic Paradigm
Drew Nutter
Prosthetic care is a ever changing field with learning at the center. The prosthetic paradigm podcast endeavors to further learning in the field of prosthetics, adaptive athletics, orthotics, limb loss, and more. Interviews with people who are pioneering techniques, technology, or training highlight and contribute the knowledge to further and facilitate knowledge in the field.
Frequently Asked Questions
How long is this episode of Fat Loss Fundamentals?
This episode is 7 minutes long.
When was this Fat Loss Fundamentals episode published?
This episode was published on October 3, 2024.
Can I download this Fat Loss Fundamentals episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!