46: This ADHD Life with Keith Griffin, ADHD Coach

Today, we’re talking to Keith Griffin! Keith is an ADHD coach, and host of “This ADHD Life” on YouTube.  He’s also got a webinar on surviving the holidays with ADHD coming up through the Attention Deficit Disorder Association.   Keith can be found at ThisADHDLife.com.   In Today’s Episode We Discuss: Information Overload How music can help our morning routines No screens in the bedroom Productivity Tips Tragic Stories How to Positivify Brendan's "Today's Awesome" gimmick on FB The difference between eating watermelon and eating grapes Self advocacy And doing less   Shameless Self Promotion: Learn about The ADHD Essentials Online Parent Coaching Groups! Or register at https://www.adhdessentials.com/sign-up/. Don't forget to give us a 5-Star rating & review on iTunes!  Thanks!