EPISODE · Apr 13, 2017 · 1H 42M
#46: Tracking Training Progress
from 3D Muscle Journey · host 3D Muscle Journey
Tracking training progress comes about as close to watching paint dry or the grass grow as it gets for advanced lifters. Something that starts off as so much fun during our early lifting days, progressively tapers to something that we have to squint, and turn our heads to the side, to even kind of see. [...]
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#46: Tracking Training Progress
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