46. Trigger Warning 🚨

Send us Fan Mail How do you deal with triggers? Set backs? Challenges to who you think you are? Join Jenn this week to discuss how triggers can bring us back to some pretty painful places, and how we can make the experience less traumatizing. Some key points in today's episode: What do we need to keep in mind about the path we are on? How does the concept of compound interest apply to our own journey? How can I be gentle with myself through the process? We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links: Email Jenn: [email protected] Website: www.jenncody.com Free Facebook Community: https://www.facebook.com/groups/FHfollowyourbliss/ The Membership: www.jenncody.com/membership We talk about: triggers, resilience, women's empowerment, self trust, self development, women's wellness, coaching, confidence, mindset, decision making Thanks for listening! Connect With Me: 📩 Join my email list and get a Free Guide to save you 10+ hours a week: https://freedom.solutionsforscale.com/ 📱 DM me on Instagram: @solutionsbyjenncody If you enjoyed this episode, share it with a friend who needs to hear this message! 🎧 Subscribe to and Review The Create Your Day Podcast on: 📌 Apple Podcasts | Spotify | Buzzsprout